Twin Cities Midwifery, LLC Presents: Gather & Grow is a 12-week small-group program for parents. Our Fall series will be running from mid-September through early December. Each week we explore a different theme, like mindfulness, family rhythms, emotional regulation & co-regulation, or setting loving boundaries, through simple practices that can be woven into daily family life. Sessions include time for learning, reflection, journaling, and connecting with other parents who “get it.” Between gatherings, participants receive guided meditations, journal prompts, and gentle practices, along with ongoing group support through Marco Polo and Signal. We meet virtually for one hour each week, and group size is kept small to nurture connection and community. The program is offered on a sliding scale, with limited spots available. During registration participants you can choose from several possible time slots, and then we’ll narrow in on one that works best for everyone in the group.