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The Interconnection of Menstrual and Maternal Health: Why Your First Period Matters

  • NACPM PO Box 1448 Williston, VT 05495 USA (map)

Nicky Dawkins, Creator of Menstrual Doula & Certified Full Circle Doula
The menarche—our first period—is more than a biological event; it’s a powerful rite of passage that can shape our relationship with our bodies and reproductive health for life. Whether welcomed or distressing, this early experience influences how we view ourselves, our cycles, and whether we seek support.